INGREDIENTS: (Serves 2)
1 Cup Organic Quiona
1/2 Avocado
1/2 TSP Sushi rice vinegar
Nori wraps
Japanese mayo
Ginger
Wasabi
Suggestions for fillings:
-Peppers
-Yams
-Cucumbers
-Green onion
-Carrot
-Asparagus
-Lettuce
-Cream cheese
-Japanese mayo
-Tuna
-Salmon lox
-Prawns
-Hand peeled shrimp
-BBQ chicken or duck
-Eel
DIRECTIONS:
- Cook the quinoa for 15 min (1:2 ratio water to Quinoa)
-Sprinkle sushi vinegar over quiona and mix well (regular vinegar works too)
-Mash avocado into quiona untill all the chunks are gone. Let quinoa cool before using it
-Take quinoa and press onto sushi wrap speading evenly on the bottom 1/4 of the nori wrap
-Add a line of Japanese mayonnaise and place desired vegetables on top (make sure not to overfill or you wont be able to roll it!)
-Use a japanese bamboo rolling mat to complete the roll
-Place the roll face down where the edge of the nori wrap ends to seal it.
-Cut roll into 8 pieces and serve on a platter with wasabi and ginger ~!