Sunday, 12 January 2014

Almond Crusted Chicken Breast on Salad With Coconut Aminos Ginger Almond Dressing - Candida Friendly

Well its week 2 of my candida cleanse and Im feel awesome ! Day 3 and 4 were a bit ruff but I expected that . Having done the cleanse before I knew that when your body started killing off the candida you don't feel so good for a few days, but soon you start to feel better and better and then amazing !  I had some left over chicken breasts so I made up this salad, and decided to try and make a raw creamy nut based salad dressing.


- 1 chicken breast
- Hand full of butter lettuce
- 4 Cherry tomatoes
- 1/2 avocado 
- 1 TBS hemp hearts 
- 2 Inch cucumber chopped


- Preheat oven to 375 Degrees F
- Coat chicken breast in almond flour and dash with salt and pepper
- Bake chicken in oven for 40 minutes until cooked through
- Chop up all salad ingredients and make dressing while chicken is baking
- Top with chicken, hemp hearts, avocado and almond dressing

- 1/4 cup raw almonds soaked overnight or for at least 8 hours
- Thumb size piece of ginger grated ( add less or more depending on your liking)
- 5 dashes of coconut amines
- salt and pepper to taste
- 5 dashes of lemon juice
- 2 TBS of olive oil 


- Soak Almonds overnight, drain water and place in a blender
- Add in all other ingredients, if too thick add more olive oil or water until desired constancy

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