Sunday, 12 January 2014

Almond Crusted Chicken Breast on Salad With Coconut Aminos Ginger Almond Dressing - Candida Friendly

Well its week 2 of my candida cleanse and Im feel awesome ! Day 3 and 4 were a bit ruff but I expected that . Having done the cleanse before I knew that when your body started killing off the candida you don't feel so good for a few days, but soon you start to feel better and better and then amazing !  I had some left over chicken breasts so I made up this salad, and decided to try and make a raw creamy nut based salad dressing.

Spiralized Zucchini Noodles with Meat Balls And Tomato Sauce - Candida Friendly

I recently got a super cool new kitchen tool which I love! A spiralizer ! I have wanted one for a while now, so I am so happy to have this new tool.  Check out the link below for the spiralizer I got and highly recommend. It makes perfect spirals out of many different vegetables and fruits ! I placed a link below to where you can buy the spiralizer.

Zucchini noodles made with a spiralizer 

Zucchini noodles made with a potato peeler 

Chicken Egg Spouts Salad - Candida Cleanse

The new year has arrived ! Time for a major overhaul! Last semester was stressful and Christmas was to tempting ! haha my best friend and I bot decided to so a 30 day candida cleanse . This is the initial start of my change to a pale diet. I first did a candida cleanse and it lead into eating a paleo diet after :) I posted some links below on more information on what the candida cleanse is:

On this cleanse I am taking Bentonite clay and Caprylic oil ( and extract of coconut oil) as well to help with expulsion of toxins and breaking down the yeast.

Chicken Cordon Bleu With Santa Fe Salad And Avocado Dressing

Dinner night with my BFF ! We decided to make home made ham and swiss cheese chicken cordon bleu and pair it with a nice healthy salad, so I came up with this Santa Fe styled salad recipe :)

Paleo Banana Chocolate Muffins

I had a whole bunch of bananas that were in desperate need of being used up quickly! Memories of my moms old sugar and gluten filled amazing banana bread came to mind. Of source this recipe is complete modified excluding all gluten and utilizing the bananas own sweetness for sugar, but certainly tastes just as good!

Mini Vanilla Orange Cupcakes With Cream Cheese Frosting

These were made for my girl friends daughters first birthday. I wanted to make something good for the kids and the adults too ;) ! These mini cup cakes are perfect bite size of deliciousness !

Dark Chocolate Paleo Fudge Cookies

I made these cookies before christmas during exam time, I was having an extreme chocolate craving so this was the perfect fix haha. Nothing like chocolate and a hot cup of tea to cure some stress!

Banana Coconut Flour Chocolate Chip Pancakes

A perfect fun and easy weekend breakfast, utilizing coconut flour as the base, paired with bananas and dark chocolate chips :) Everyone will love this one, especially the kids !