Chicken Egg Spouts Salad - Candida Cleanse

The new year has arrived ! Time for a major overhaul! Last semester was stressful and Christmas was to tempting ! haha my best friend and I bot decided to so a 30 day candida cleanse . This is the initial start of my change to a pale diet. I first did a candida cleanse and it lead into eating a paleo diet after :) I posted some links below on more information on what the candida cleanse is:

http://www.thecandidadiet.com/cleansing.htm

http://www.thecandidadiet.com/foodstoavoid.htm

On this cleanse I am taking Bentonite clay and Caprylic oil ( and extract of coconut oil) as well to help with expulsion of toxins and breaking down the yeast.

http://www.thecandidadiet.com/bentonite.htm

INGREDIENTS:

- 1/2 head of ice burg lettuce

- hand full of hoe grown sprouts ( I used broccoli in this one)

- 1 Chicken breast

- 6 Cherry tomatos

- 1 boiled egg

- 1/4 cucumber

- 2 slice of bacon cut up into bits

DRESSING:

- 1/2 ripe avocado

- 1 clove garlic

- 1 TBS olive oil

- 2 TBS coconut cream

- 1/4 cup water

- 1/2 fresh squeezed lemon juice

- Salt and pepper

DIRECTIONS:

- Chop up cooked chicken breast ( spice as desired) cook in oven at 375 for 40 min.

- Boil egg in a pot of water for 10 min.

- Fry bacon and cut into small pieces.

- Blend all dressing ingredients in a blender together, set aside.

- Chop up all other ingredients and mix in a bowl, top with chicken , sprouts and dressing.