INGREDIENTS: ( Serves 1)
- 2 eggs
- 2 TBS almond flour
- 1 scoop protein powder ( you can use any kind really, vanilla would go nice too )
- 1/2 tsp baking soda
- 1/4 tsp cinnamon
- 2 TBS almond butter
- 1 TSP vanilla extract
- 1 sache of stevia (optional)
- 1 - 2 TBS water
- 1 TBS coconut oil for grilling
DIRECTIONS:
- In a large bowl whisk eggs and add in all spices
- Combines in Protein flour and almond flour making sure there are no clumps
- Add in 1 TBS water to start to see how thick the consistency is, if still to thick add another TBS of water.
- Heat a large frying pan on medium heat with coconut oil
- Pour 1/2 of the pancake mix into pan and cook about 3- 4 minutes ( these pancakes will rise up and get really fluffy, when they start to do this you know its time to flip them)
- Cook 1- 2 minutes other side
- Serve while hot and spread with coconut oil or butter, top with fresh berries and maple syrup :)
No comments:
Post a Comment